WE ARE LINFORD & SHELENA, PARTNERS IN LIFE & BUSINESS.

WE CREATED CWCW STUDIO TO OFFER A SPACE FOR CONNECTION & EXPANSION.

CHOPWOOD

LINFORD.

As a coach, my goal is to empower individuals by helping them cultivate strength, resilience, and inner stillness to navigate life’s uncertainties.

My journey into health and well-being began 15 years ago during my studies in podiatric medicine. Over the past decade, I’ve honed and refined my coaching craft, integrating meditation, breathwork, and lifestyle design to ensure each client receives a personalized approach grounded in extensive experience and expertise.

By working closely with my clients, I guide them in creating sustainable practices that are enjoyable, leverage their unique talents, and seamlessly integrate into their lifestyle

Thank you for being here.

Begin again.

CARRYWATER

SHELENA

As co-owner of CWCW Studio, I’m involved in the day-to-day operations of our studio, ensuring everything runs smoothly behind the scenes. I’m passionate about creating a welcoming space where clients feel supported in their journey toward health and well-being.

As a specialist in restorative facials & facial massage, I believe in taking a holistic approach to beauty that nurtures both the physical & the subtle bodies. My treatments go beyond surface - focusing on the deep connection between relaxation, nervous system balance, skin longevity & skin health.

At present our treatment offerings are on pause whilst I complete my personal training certificate. Driven by my belief in the powerful connection between physical fitness and overall wellness. I’m excited to expand my skills so that I can help clients feel strong, confident and energised in both body and mind.

Thank you for being part of our community. I look forward to connecting with you at the studio!