PERSONAL TRAINING
Our Personal Training is all about you. Whether you prefer the focus of 1:1 coaching or the shared motivation of 1:2 sessions, you’ll get a tailored program built around your goals, lifestyle, and ability.
Each program is delivered through our training app, making it simple to follow your workouts, track progress, and stay accountable between sessions.
Why Choose Personal Training?
Tailored Programming – Every session is designed around your unique goals, whether that’s strength, fat loss, mobility, or performance.
Expert Coaching & Feedback – Hands-on support to perfect your form, boost confidence, and keep you injury-free.
Flexibility – Choose 1:1 coaching for maximum personal attention, or bring a training partner with 1:2 sessions.
Progress You Can See – Structured training blocks and progress tracking so you know you’re moving forward, not just working hard.
Accountability Beyond the Gym – Stay consistent with support, check-ins, and workouts delivered straight to your phone.
Who It’s For
✔️ You want expert coaching and a program designed just for you
✔️ You’re ready to invest in faster, more personalised results
✔️ You prefer one-on-one attention, or want to share the journey with a training partner
Ready to Get Started?
Take the guesswork out of training - invest in coaching that gives you structure, accountability, and results.
All new clients complete a short induction session before starting, so we can get to know you, set you up on the training app, and build your plan around your goals.